19Jul/21

Nina Caked It! Valerie Mmanthe Mampshika 19 July 2021

Nina Caked it Liria Menina Vilanculos is the face behind ‘Nina caked it’. The love for food stems from a loving environment, whereby her family spent most of their time in the

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05Jul/21

Siphila Isicheese Ekasi Ngeghawulo Valerie Mmanthe Mampshika 5 July 2021 #Mzansi_Catch Up_Mondays_With Val☺ #MCM’s

With Val Lunga Gumede is a self-taught cook and entrepreneur in her early twenties who has always been a ‘foodie’ since high school. When Lunga has the remote in her hand she

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